Creating space for clarity, trust, and self-awareness, from the inside out.
Welcome to Vitta Yoga!
🌿 About Me
Hi, I’m Janette —
though in this space, I go by Janetteji, a name shared with warmth and respect within the practice. I guide others through yoga, breathwork, and Human Design, while continuing to walk my own path of transformation.
For over 25 years, I’ve worked in the world of business and finance, helping entrepreneurs find clarity, structure, and confidence in their path. But alongside strategy and spreadsheets, I’ve also been on a quieter, more personal journey; one rooted in the body, the breath, and the subtle energy that shapes how we lead and live.
What began as a personal practice in yoga and Human Design has grown into a powerful extension of the work I do: guiding others in reconnecting to themselves through conscious movement, breath, and energetic awareness.
My classes are designed to help you come back to your own rhythm. They weave together yogic wisdom, breathwork, and Human Design; all attuned to the current energies we’re moving through, individually and collectively.
This isn’t about doing more.
It’s about softening into what’s already here.
Whether you join me for a class, a series, or a single breath; you’re welcome, just as you are.
I look forward to holding space with you and guiding you back to your own inner rhythm.
Namaste,
Janetteji
"Transformation doesn’t always require doing. Sometimes, it begins with a single breath and the courage to be still."
— Unknown
Modified Ashtanga Yoga
A transformative practice that combines the traditional principles of Ashtanga with modifications tailored to individual needs and abilities. Whether you're a seasoned yogi or new to the practice, our Modified Ashtanga Yoga classes offer a unique and accessible approach to achieving balance, strength, and mindfulness.
Modified Ashtanga Yoga incorporates the core elements of Ashtanga, including synchronized breath, flowing movements, and a set sequence of postures. You will be guided through variations and adaptations of the poses, making the practice accessible and safe. With a focus on alignment, breath control, and gradual progression, our classes provide a supportive and nurturing environment for you to explore your practice at your own pace.
Through the practice of Modified Ashtanga Yoga, you can expect a myriad of benefits. Increase your flexibility, build strength, improve balance, and enhance your overall physical fitness. Experience a heightened sense of self-awareness, learn to quiet the mind, and cultivate a deeper connection between body, mind, and spirit.